Sharan Sādhanā x Akiso: Shuddhi

A Morning of Connection, Togetherness and Calm with AKISO

Date: Saturday, 22nd November 2025
Time: 9:30 AM onwards (90 Mins session)
Venue: SharanYoga,
S-316, Block S, Panchsheel Park, New Delhi, Delhi 110017


Shuddhi
is a 90-minute immersive workshop that explores purification as both a yogic and essential modern practice: a way to cleanse the body, balance the breath, and clear the mind in an increasingly toxic and overstimulated world.

In our city Delhi today, where air pollution and environmental stress deeply affect health and vitality, Shuddhi offers a practical and holistic response.
Through movement, breath-work, gaze, and meditation. supported by conscious attire that allows freedom, comfort, and awareness, this workshop creates a space for inner and outer cleansing.

Shuddhi will be facilitated by Sharan Khanna founder of SharanYoga. Sharan is a certified yoga teacher and creator of the Sharan Sādhanā program: a holistic exploration of yoga through self-study (Svādhyāya), strength (Vīrya), lightness (Lāghava), discipline (Tapas), meditation (Dhyāna). 

Shuddhi is a 90-minute immersive workshop that explores purification as both a yogic and essential modern practice: a way to cleanse the body, balance the breath, and clear the mind in an increasingly toxic and overstimulated world.

In our city Delhi today, where air pollution and environmental stress deeply affect health and vitality, Shuddhi offers a practical and holistic response. 

Through movement, breath-work, gaze, and meditation. supported by conscious attire that allows freedom, comfort, and awareness, this workshop creates a space for inner and outer cleansing.

Workshop Flow (90 minutes)

1. Āsana – Purification through Movement

• A thoughtfully structured sequence focusing on seated folds and hip openers — designed to support detoxification, relieve stress, and enhance circulation.
• Gentle emphasis on alignment and technique to help you deepen your practice safely. We explore both foundational and advanced poses.

 

2. Prāṇāyāma – Cleansing Breath-work

• Guided practices that strengthen and cleanse the respiratory system — crucial in polluted environments.
• Techniques to purify the energetic channels (nāḍī śuddhi) and calm the mind.

 

3. Trāṭaka – Cleansing the Eyes, Focusing the Mind

• Traditional flame-gazing practice to cleanse and strengthen the eyes, improve concentration, and prepare the mind for stillness.
• A subtle bridge between outer perception and inner focus.

 

To make the experience complete, each participant will receive one pair of 100% cotton yoga pants from AKISO, which you can wear during the session.

We close with a nourishing sattvik breakfast from Butter.Paper.Stories who will give wholesome, healthy and nutritious smoothie bowls to each participant post the workshop, followed by an exclusive AKISO trunk sale, where you can explore our natural yoga wear collection and enjoy a special offer for the day.

- ⁠Open to beginners
 - ⁠⁠This is a plastic free session, please wear comfortable natural clothing

Come as you are. All levels welcome.
Let’s honour this age-old tradition in a space of ease and authenticity.

Hosted by AKISO – Yoga wear that returns to the roots.

 

Akiso Logo

 

PRICE – ₹2300/- Per Person

EARLY BIRD OFFER - FIRST 5 BOOKINGS AT ₹2000/- Per Person (SOLD OUT)

Includes:  90 mins of yoga, 1 Yoga Pants (Worth INR 3190) and healthy nutritious smoothie bowls from Butter.Paper.Stories

Click here to  reserve Your Spot Now

Please note : Only prepaid Slot Bookings will be honoured.

T&C Apply