Celebrate the International Day of Yoga with AKISO

 

Date: 21st June 2025
Time: 7:45 AM onwards (2.5 hour session)
Venue: Colocal, Dhanmill, New Delhi

 

A Morning of Presence, Practice & Peace

Join us for a grounding and heartful morning on International Day of Yoga, where we return to the roots of yoga — its wisdom, tradition, and healing potential.

 

This 2.5-hour session is guided by experienced teachers Myra Khanna and Aishwarya Sahu, and is designed to be inclusive — open to both beginners and seasoned practitioners.

 

Together, we will move through a complete practice that celebrates yoga as a way of life.

 

AISHWARYA SAHU

MYRA KHANNA

 

The Practice

 

Kriya (30–40 mins)
A series of traditional cleansing techniques to prepare the body and mind. This stage awakens the system and lays the foundation for deeper movement and breathwork.

 

Yoga Sangraha (75 mins)
Rooted in classical yoga and guided by tradition and science, Yoga Sangraha is a structured sequence of asana and pranayama designed to bring calm and inward awareness.
You will experience sequences that gently signal the nervous system to slow down, helping you feel grounded, balanced, and steady.

 

Pranayama + Savasana (30 mins)
We’ll close the session with breathwork and deep rest, allowing the practice to settle and integrate into the body.

 

Why Join?

In a world that’s always rushing, this is your invitation to pause.
To come together in community.
To breathe, move, and remember what it means to feel fully present — in harmony with self and nature.

 

Come as you are. All levels welcome.
Let’s honour this age-old tradition in a space of ease and authenticity.

Hosted by AKISO – Yoga wear that returns to the roots.

 

 

PRICE – ₹2499/- Per Person

First 5 Bookings at ₹1999/-

Includes: 2.5 hours of yoga, 1 goodie bag, beverage and breakfast

Click here to  reserve Your Spot Now

Please note : Only prepaid Slot Bookings will be honoured.